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Stephen Roy Quanrud

Stephen Roy Quanrud

Coon Rapids, Minnesota

Originally from North Dakota, I moved to the Twin Cities to attend college. After graduating and prior to law school I worked and lived in Shanghai, China where I taught a variety of subjects at the local international schools. In addition to my primary practice areas, I have a strong background in Employment Law, Employee Benefits, Health Law, and Insurance. Because my clients rarely have just one legal issue, it is important to be well-versed in these closely-related fields. In my spare time I enjoy archery, travel, and sporting events.

Areas of Practice

  • 50% Long and Short-Term Disability Insurance
  • 50% Workers Compensation

Litigation Percentage

  • 100% of Practice Devoted to Litigation

Bar Admissions

  • Minnesota, 2013
  • U.S. District Court District of Minnesota, 2014


  • University of Minnesota Law School, Minneapolis, Minnesota
    • J.D. magna cum laude - 2013
    • Honors: Dean's List
  • Hamline University, St. Paul, Minnesota
    • B.A. - 2004
    • Major: Social Studies/Education